The Female 5 Minute Rule

The 5 Minute Routine because 5 Minutes are enough

Sometimes small actions in life can make all the difference! Each women should remember these 4 actions and get an advantage in life. We can do it! We can change our lives and the world around us!

5 minutes are enough …

  • to worry about something you can’t change
  • to create a positive habit (like reading, meditating, reseting a room, …)
  • to start a really hard task
  • to tell/show someone you care about them

Sometimes 5 minutes can change your whole day and help you grow!

For more quotes and tipps for women visit our library on instagram or download our motivational posters.